CategoryServices

Rehabilitation

Eliminate back, shoulder, knee pain in everyday life Rebuild your strength after ASL/meniscus knee surgery Fix your joint alignment and muscle imbalances Strengthen your spine …

Fat Loss

For fat loss without starvation and useless restrictions, learn and use our science-based nutrition and training system, building a healthy, active and lean body. Our system has been …

Athletes Strength and Conditioning

Milko Georgiev has 10 years experience as a Strength and Conditioning coach of professional athletes in soccer, taekwondo, swimming, badminton, track and field, kettlebells sport, boxing …

Postnatal Recovery

Rebuild your abs strength and eliminate back problems in a safe effective way. Learn to bend, walk, stand and squat correctly. Carry your children and groceries with proper …

Power Stretching

It is key to complement your training with weekly stretching sessions. Power stretching is the most effective way to safely stretch your muscles, improve your …

Personal Nutrition Plans

We are teaching a science-based nutrition system for healthy and active life full of energy and enjoyment without starvation. Our offer includes: 7-day personal nutrition plan …

Personal Training

We provide training, not just a workout. We educate you how to build a healthy body from within and lose fat – men under 10%, women …